Willow Chiropractic
Blog
Dr Daniel’s Recommendation – New Habits
Resistance Training for Spinal Wellbeing From a chiropractic perspective, resistance training, particularly lifting weights, offers numerous benefits for spinal health, primarily after the spine is ...
Book of the Month – No Matter What! By Lisa Nichols (reviewed by Grace)
Life is a series of challenges and triumphs, and embracing chiropractic care is an integral step towards holistic wellness. "No Matter What!" by Lisa Nichols ...
Immune-Supporting Foods: 3 Easy Recipes to Support Your Health in Autumn Dr Freya (Doctor of Chiropractic)
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal illnesses become more common. As a chiropractic patient, you likely ...
Walk of the Month – Estuary Walk by Kelly
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning views and open levels, it’s a perfect mix of leisurely ...
Dr Oli Recommendation – New Habits
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping up around the seating area at our clinic recently. No, ...
The Role of CBD in Pain Relief: A Chiropractor’s Insight
In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain relief. Derived from the hemp plant, CBD is often touted ...
The Truth About Knee Massagers: A Doctor of Chiropractic’s Perspective
Knee pain is a common problem that affects millions of people worldwide. As a chiropractor, I encounter patients who struggle with knee issues daily. Recently, ...
Liz’s Story
Liz came to see me at the end of March this year. She was struggling with household chores, often experiencing pain and needing frequent rest. ...
Looking Beneath the Surface: Unveiling Your Body’s Secrets Through X-rays and Imaging
Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous factors are considered, and imaging often helps delve deeper into ...
Unlock the Golden Benefits of Turmeric
Spice Up Your Health with These Easy Recipes Turmeric, the “golden spice,” has been a staple in traditional medicine and cooking for centuries. Its vibrant ...
Walk of the Month – Cadbury Camp
Cadbury Camp Get your walking boots on! Cadbury Camp is located on the ridge line above the village of Tickenham here in North Somerset. ...
Introducing Oliver: Your Spinal Consultant at Clifton Clinic
We are thrilled to introduce Oliver, who has recently joined our team at the Clifton Clinic. With 19 years of experience in the field of ...
Understanding Stress: The Silent Saboteur of Your Health
The Evolutionary Role of Chronic Stress Stress is an inevitable part of life, ingrained into our very DNA as a survival mechanism. While acute stress ...
Understanding the Link Between Cold Weather and Joint Pain
The Impact of Cold Weather on Joints Do you know the impact of cold weather on your joints? As the temperature drops, many people notice ...
Walking Meditation: Enhance Your Mental Health and Mindfulness
Think about the last time you went for a walk. Were you distracted by a phone call or listening to music or a podcast? It’s ...
The Critical Role of Your Spine in Overall Health
Understanding the Importance of Your Spine Your spine is more than just a structural support for your body; it is central to your overall health. ...